The importance of Magnesium

It’s really important that the body has optimal nutrients within it so it works properly, due to over farming, insecticides and herbicides being sprayed on to our crops one of the nutrients that is lacking in our soils is Magnesium.

But how to we get adequate magnesium into our body? One way is by Flotation Therapy

Flotation therapy is such a simple idea that some of the benefits seem too good to be true.  But they are real and scientific research has validated the health giving and performance enhancing effects.

The deep relaxation state achieved by floating allows the body to recover from stress, relieves pain, blood flow is stimulated through all the tissues and natural endorphin’s are released. This is because the brain gives out alpha waves associated with relaxation and meditation.

Pain is a mysterious feeling, our bodies have natural pain killers which are just as effective, in fact often much more effective than drugs, they are called endorphin’s, a class of hormones. Floating in warm water automatically causes profound relaxation, releasing endorphin’s which control our pain. That’s how floating in magnesium reduces pain.

Other benefits of flotation therapy to help with are:

  • Insominia
  • Pre-menstrual
  • Cramps Anxiety
  • Depression
  • Jet Lag
  • Rheumatism
  • Chronic Pain
  • Fatigue
  • High Blood Pressure
  • Migraine Headache

& So Much More….